Mud is an important element of nature. It contains important minerals which have positive effects on human health. Mud can absorb toxins from human body therefore is very useful in preventing many diseases. It is also known for its healing properties. It also helps in cooling and relaxing body as it can hold moisture for a long time.
Benefits of Mud therapy
- It relaxes muscles and improves blood circulationIt maintains metabolism rendering positive impact on digestion
- It is useful in conditions of inflammation/ swelling and relieves pain
- It is a good hair conditioner and is good for skin
- It is useful in condition of stiff joints